About Us

 

Aycha Williams, Health Coach

Aycha is a National Board Certified, Duke University Integrative Medicine trained Health & Wellness Coach, a Boston Marathon qualifying marathon runner, volunteer master gardener and a home chef.

Aycha left a 20 year marketing career to go on a journey to provide a healthy and balanced lifestyle for herself and her family. Little did she know that what started as an effort to slow down, minimize stress and learn to adapt healthy eating and exercise habits would eventually lead her to run marathons after the age of forty, become a motivational speaker and eventually a board certified health and wellness coach.

Aycha currently offers one-on-one and group health coaching sessions, group workshops and accepts habit-change focused motivational speaking inquiries.

Aycha also has a Masters in Business Administration from University of San Francisco, and a B.A. in International Relations from University of Bilkent, Turkey. Aycha Williams has served on several boards for non-profit organizations in Orlando. Aycha is married, with two children.